Obesity is a chronic disease of excess body fat. Adults: BMI ≥30 kg/m². Children/adolescents: BMI-for-age ≥95th percentile (adjusted for age/sex).
Obesity is very common and has serious health impacts. Over 40% of U.S. adults have obesity. It greatly raises risk for type 2 diabetes, hypertension, heart disease, fatty liver, and certain cancers, contributing to huge healthcare costs (~$173 billion in US). Childhood obesity often continues into adulthood, multiplying lifetime health risks.
Adults often are asymptomatic aside from weight gain; frequently found on exam or during evaluation of comorbidities. Look for central obesity (high waist circumference), acanthosis nigricans (insulin resistance), striae, skin tags. Many patients have type 2 diabetes, dyslipidemia, fatty liver (elevated ALT), osteoarthritis, or symptoms of sleep apnea (snoring, daytime sleepiness).
Children/adolescents often come for preventive visits or school physicals. They will have a BMI crossing the 95th percentile on growth charts. Family history of obesity is common. Physical exam may show acanthosis nigricans and early puberty (girls). Psychosocial effects (low self-esteem) may be present.
Confirm obesity: calculate BMI (adults) or BMI-for-age percentile (children) using height and weight. Classify severity (BMI 30–34.9 = Class I, 35–39.9 = Class II, ≥40 = Class III).
History: assess diet (caloric intake), physical activity, sleep habits, family history of obesity/CV disease, and medications (e.g., steroids, antipsychotics) that cause weight gain.
Physical exam and labs: measure waist circumference and blood pressure. Look for acanthosis nigricans, striae, and signs of obesity complications. Screen blood tests: fasting glucose/HbA1c, lipid panel, liver function (ALT), and consider TSH/cortisol if endocrine causes suspected.
Evaluate for comorbidities and complications: sleep study for snoring, liver ultrasound for fatty liver, PCOS workup for females (androgens, ultrasound), and mental health screening if needed.
Determine treatment plan: emphasize lifestyle interventions and set realistic goals. Assess readiness to change.
If BMI is very high or comorbidities severe, consider referral to a weight management program, dietitian, or endocrinologist.
Condition
Distinguishing Feature
Hypothyroidism
Bradycardia, fatigue, cold intolerance, constipation and weight gain (usually modest) relative to other symptoms
Cushing syndrome
Rapid weight gain with central fat, purple striae, buffalo hump, muscle weakness, hypertension
Polycystic ovary syndrome
Obese adolescent girl with irregular menses, hirsutism, acne, and insulin resistance
Prader-Willi syndrome
Childhood obesity with extreme hyperphagia, short stature, hypotonia, hypogonadism
Medication-induced weight gain
History of taking corticosteroids, atypical antipsychotics, insulin or other drugs known to cause weight gain
Lifestyle (first-line): calorie-restricted diet, increased physical activity (e.g. ≥150 min moderate exercise/week for adults), and behavioral counseling or structured weight-loss program.
Pharmacotherapy (adults): for BMI ≥30 or ≥27 with comorbidity. Options include GLP-1 agonists (e.g. liraglutide, semaglutide), naltrexone–bupropion, orlistat, phentermine–topiramate, and short-term phentermine.
Pharmacotherapy (children ≥12): consider after lifestyle modifications. Options include orlistat, metformin (for insulin resistance), and GLP-1 agonists (liraglutide, semaglutide) with pediatric endocrinology guidance.
Surgery: Bariatric procedures (gastric bypass, sleeve gastrectomy) if BMI ≥40, or ≥35 with severe comorbidity (diabetes, sleep apnea). Adolescents (≥13y) with BMI ≥35 and failed medical therapy may be referred for surgical evaluation.
BMI categories: underweight <18.5, normal 18.5–24.9, overweight 25–29.9, obese I 30–34.9, II 35–39.9, III ≥40 (morbid obesity).
In children: overweight = 85–94th percentile, obesity ≥95th percentile on growth charts.
Body habitus: "Apple" (android/central) obesity has higher metabolic risk than "pear" (gynoid) obesity.
Recall BMI formula: weight (kg) divided by height (m) squared.
Early-onset obesity (infancy/early childhood) or failure to thrive with obesity (short stature, delayed bone age): suggests endocrine/genetic cause (hypothyroidism, Cushing, Prader-Willi).
Rapid unexplained weight gain with striae, moon facies, or proximal weakness: consider Cushing syndrome.
Severe obesity in a child with family history of non-obesity or coexisting short stature: evaluate for endocrine disease.
Obesity with unusual comorbidities (e.g. polycystic ovary syndrome in a young girl, nonalcoholic steatohepatitis, pseudotumor cerebri): screen and manage early.
Measure BMI (or BMI percentile) at routine visits to identify obesity.
Gather history: dietary intake, activity level, family history of obesity/diabetes, and review medications.
Perform exam and basic screening tests: check blood pressure, look for acanthosis nigricans, and order glucose (HbA1c), lipids, and liver enzymes. Obtain endocrine labs (TSH, cortisol) if indicated.
Initiate intensive lifestyle counseling: set achievable diet and exercise goals with patient/family.
Re-evaluate progress after 3–6 months: if no improvement or comorbidities persist, escalate to pharmacotherapy or structured weight management programs.
Refer as needed: for BMI ≥40 (or ≥35 with complications) consider bariatric surgery evaluation, and involve dietitians, endocrinologists, or pediatric obesity clinics for support.
Middle-aged patient (BMI 38) with type 2 diabetes, hypertension, and dyslipidemia → classic metabolic syndrome due to obesity.
Teenage girl (BMI >97th percentile) with irregular menstruation and hirsutism → suggestive of obesity-associated PCOS (insulin resistance).
A 45-year-old man (BMI 38) with type 2 diabetes and hypertension comes for evaluation. He has acanthosis nigricans and elevated liver enzymes.
Case 2
A 13-year-old girl with BMI at the 97th percentile has irregular periods, hirsutism, and elevated fasting insulin. Her mother has obesity and polycystic ovary syndrome.
Chart illustrating BMI categories by weight and height (underweight to obese range)